In today's industrial-farming world, is our food providing the nutrition we need for optimal wellness? Dr. Darrel Hestdalen shows us that sadly,

Dr. Linus Pauling, two-time Nobel Prize winner, was an early pioneer on the necessity of vitamins and minerals for optimal health, stating, “You

In theory, our food should provide all of the nutrients and energy we need to function at our peak potential. In reality, most food today is

Raw Food: Good for Enzymes, Hard to Digest! Maintaining a strict raw food diet may be the most effective way to feed your body the enzymes