How Gut Health Impacts Your Brain
Have you ever experienced nervous butterflies before a job interview or important presentation? Or how about that “pit in your stomach” feeling
Have you ever experienced nervous butterflies before a job interview or important presentation? Or how about that “pit in your stomach” feeling
While it’s long been used in alternative health, fulvic acid has recently achieved greater awareness among mainstream natural health enthusiasts,
Digestive enzymes play a vital role in converting food into energy. But over time, your body makes less enzymes, leading to digestive discomfort.
Did you know that we are all super-organisms? We share our bodies with several hundred microbial species and you and your family each have about
As much as 80% of your immune system is tied to your digestive tract. Not only is gut health good for overall well-being, it’s essential to
As soon as energy ebbs and weight gain creeps up, thoughts turn to detox. With weight loss, more energy, and improved mental clarity, detoxing
An active working mom, Camille Hita needed energy to get her through the day, so she reached for nutritional supplements to help fill the gap
Next to air, it’s your body’s most critical resource. Don’t get enough in even a short period of time and your energy levels can plummet,
Mom always told you to eat your greens, but did she ever say why? (To be like Popeye doesn’t count.) Greens like barley grass, spinach and
Raw Food: Good for Enzymes, Hard to Digest! Maintaining a strict raw food diet may be the most effective way to feed your body the enzymes