Tantalizingly tropical and full of revitalizing minerals, this tasty smoothie quenches your body’s thirst for hydration making it the perfect

Whether you need a workout pick-me-up or a protein boost that powers you through the day, this delicious smoothie has it covered. It's creamy,

Eastern medicine has revered mushrooms for thousands of years. Recently, Western medicine has recognized the healing potential of mushrooms.

As much as 80% of your immune system is tied to your digestive tract. Not only is gut health good for overall well-being, it’s essential to

As a Food for Health Advocate and Holistic Personal Chef, I always keep my eyes and ears open about healthy living. A controversy about vitamins

We’ve been told for years that vitamin supplements are a great way to fill in the gaps in our nutrient-deficient diets. Even your doctor probably

Based on cutting-edge cellular research, and formulated to exacting standards, Wellspring is the new gold standard for cardiovascular and

It’s likely you, along with over 100 million others, will be tuning in to Super Bowl Sunday. Maybe you have a team in the game. Or you just

In episode #11 (season 2) of CSI: Crime Scene Investigation, a woman poisons her husband with the chemical sodium selenite. Strange as it may

Millions have turned to “purified” fish oil in search of the benefits of fish and omega-3s. However, the refinement process used to convert